Frozen Banana Blueberry SmoothieFrozen Banana Blueberry Smoothie
Frozen Banana Blueberry Smoothie
Frozen Banana Blueberry Smoothie
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Recipe - Gourmet Garage Corporate
FrozenBananaBlueberrySmoothie.jpg
Frozen Banana Blueberry Smoothie
Prep Time5 Minutes
Servings1
0
Ingredients
1/2 cup Blueberries
1/2 Banana, sliced
1 Medjool Date, pitted and chopped
1 tbsp of Oats
1 cup of Almond Milk
1 tbsp of Almond Butter
Directions

1. Split a banana and slice, put in two Ziploc® brand sandwich bags. Add ½ cup of blueberries to each and place bags in freezer for at least four hours.

 

2. Place frozen, sliced banana and blueberries to blender. Add the date, oats, almond milk and almond butter, and process until creamy and smooth. If smoothie is too thick, add more almond milk.

 

Tip: For young children, finely shred the chicken with a knife or a food processor to make the salad more palatable. For older children and adults looking for a flavor boost, add a teaspoon of Dijon mustard or chopped fresh herbs like parsley or dill.

 

5 minutes
Prep Time
0 minutes
Cook Time
1
Servings

Shop Ingredients

Makes 1 servings
1/2 cup Blueberries
Fresh Blueberries, 18 oz
Fresh Blueberries, 18 oz
$8.99$0.50/oz
1/2 Banana, sliced
Organic Banana, 1ct, 4 oz
Organic Banana, 1ct, 4 oz
$0.32 avg/ea$1.29/lb
1 Medjool Date, pitted and chopped
Joolies Fresh Pit Free Medjool Dates, 12 oz
Joolies Fresh Pit Free Medjool Dates, 12 oz
$6.99$0.58/oz
1 tbsp of Oats
Quaker Whole Grain Oats Quick 1-Minute Oats 18 Oz
Quaker Whole Grain Oats Quick 1-Minute Oats 18 Oz
$6.99$0.39/oz
1 cup of Almond Milk
Silk Almond Milk, Unsweet, Dairy Free, Gluten Free, 64 FL ounce Half Gallon
Silk Almond Milk, Unsweet, Dairy Free, Gluten Free, 64 FL ounce Half Gallon
$6.59$0.10/fl oz
1 tbsp of Almond Butter
Barney Butter Crunchy Almond Butter, 10 oz
Barney Butter Crunchy Almond Butter, 10 oz
$12.99$1.30/oz

Directions

1. Split a banana and slice, put in two Ziploc® brand sandwich bags. Add ½ cup of blueberries to each and place bags in freezer for at least four hours.

 

2. Place frozen, sliced banana and blueberries to blender. Add the date, oats, almond milk and almond butter, and process until creamy and smooth. If smoothie is too thick, add more almond milk.

 

Tip: For young children, finely shred the chicken with a knife or a food processor to make the salad more palatable. For older children and adults looking for a flavor boost, add a teaspoon of Dijon mustard or chopped fresh herbs like parsley or dill.